Reshma
I have always felt a deep connection to energy and intuition. These gifts have been with me for as long as I can remember, quietly shaping the way I move through the world. It was in the stillness and disruption of the pandemic that I felt a clear calling to step forward and begin offering this work in service to others.
At the heart of my work is a belief in energetic alchemy, I use different modalities to create a space for you to slow down, release what no longer serves you and realign with your natural flow. Whether you’re navigating change, feeling stuck or simply seeking more presence in your everyday life, you’re warmly welcomed into this space.
We are all energy from the same source
Soul Readings
Feeling stuck, blocked or emotionally overwhelmed? A Soul Reading will give you insight in to what’s holding you back and how to move forward in to a brighter future. A Soul Reading connects you with the voice of your soul; your deepest wounds as well as your unconscious needs are brought in to the light, so that you can focus on how to release and heal what no longer serves you. You will gain insights in to areas of your life such as work, family and love, which will reveal an opportunity to create positive changes in your life.
£37 for 30 minutes £57 for 60 minutesRadiant Soul Healing
Radiant Soul Healing is a ‘light ray’ system where pure and extremely high vibrations of light are channelled to the client. These transformative ‘rays’ lift and release lifetimes of trauma and soul wounding, which creates a lightness within and resolves much of what blocks us from the future life that we deserve. We are often ‘in our own way’, where fear based, self sabotaging unconscious behaviours block our pathway forward; Radiant Soul Healing dissolves these restrictive karmic, Past Life energies so that we can continue with our soul growth and progress.
£297 for 3 sessions (6 week programme)An alchemist is one who transforms everything with love
Sound Healing
Given that everything has a vibrational frequency, including ourselves, it makes sense that sound frequencies impact how we feel. That's why particular songs and types of music often bring about specific types of emotions from us. Sound healing, which is an ancient healing technique that uses tonal frequencies to bring the body into a state of vibrational balance and harmony, plays upon this as well.
Sound baths help to facilitate shifts in our brainwave state by using entrainment. Entrainment synchronises our fluctuating brainwaves by providing a stable frequency which the brainwave can attune to. By using rhythm and frequency, we can entrain our brainwaves and it then becomes possible to down-shift our normal beta state (normal waking consciousness) to alpha (relaxed consciousness), and even reach theta (meditative state) and delta (sleep; where internal healing can occur).
Using sound as therapy can provide results for a variety of issues including: sleep disorders, anxiety, depression, stress management, PTSD, pain management and increase to immune system.
Events
Space to Breathe - Place To Be
You can’t remember the last time a day was just yours.

A day just for you…
Away from the noise, the expectations, the constant ‘doing’.
Here, there is nothing to achieve, nothing to prove, nowhere else you need to be.
This is your invitation to arrive and simply be without pressure or performance.
Reconnect to yourself through stillness, presence and the power to just be.
Sunday 10th May 2026, 10am – 4:30pm
A full day away. Gentle yoga to begin. A quiet walk through the grounds of Hatfield House. A delicious lunch prepared for you by a professional chef. A sound bath to rest your mind and body.


You’ll be home in time for the evening. But you’ll feel like a different person when you get there.
Calmer. Lighter. Rested.
BOOK YOUR PLACE
Rest & Reflect Afternoons
Rest and Reflect afternoons are hosted by myself and Sarah Greenall. They are afternoons devoted to deep rest, renewal and gentle self-inquiry. These nourishing retreats weave together practices such as yin yoga, conscious breathwork, meditation, journalling, yoga nidra and sound, offering space to slow down, soften and reconnect.
Step away from the busyness of everyday life and gift yourself the stillness needed to restore balance. By turning inward, you create a sense of grounding and calm that gently counteracts the external intensity of modern living.
You’ll leave feeling calmer, lighter and deeply rested – more connected to yourself, your breath and what truly matters.
No experience is necessary.
Each Rest and Reflect afternoon is unique and inspired by the rhythms of the seasons, with thoughtfully crafted practices and themes. You’ll be guided with warmth, clarity and plenty of options, so you can practise in a way that feels comfortable and supportive for you and your body.
These afternoons take place at the truly wonderful Hare and the Moon studio on Twickenham Green, a small, intimate studio perfect for this practice.
Here are upcoming dates:
14th March, 11th April,
To book pls visit: https://www.sarahgreenall.com/afternoon-retreats.htm
Bookings
I offer group and private sound bath sessions at the Intercontinental Hotel, Mayfair or I can be booked for group or corporate events, drop me an email on hello@energy-alchemist.co.uk